Lipids Organic Chemistry Basics

Lipids Organic Chemistry BasicsLipids are one of the most common substances that constitute a fatty acid. Fatty acids are important molecules because they are what allow your body to absorb other nutrients into your bloodstream. Lipids are also important because they play a vital role in transmitting heat and sunlight into your body and in carrying out chemical reactions in your body.Lipids have existed in one form or another since early life on Earth. Even today, they are found throughout the skin of all animals. The main difference between an animal and human is that animals are slimmer and have a thicker layer of lipids, the latter more closely resembling a human body. Today's concept of lipids, thus, refers to anything that resembles fat.Lipids come in several different shapes and sizes. Lipids are everywhere in the human body: from skin to bones and blood vessels. The actual content of the lipid varies according to what is stored or manufactured within it. Only the different cla sses of lipids are specified in organic chemistry textbooks. Different kinds of lipids are classified according to their size, function, and chemical makeup.The most important function of lipids is to make up a cell's membrane. A cell membrane protects all the different chemicals inside a cell from being exposed to each other. These chemicals are primarily carbohydrates, proteins, and hormones. Different lipids are important in determining the size and shape of the cell membrane, which is used to transport and send the chemical substances through the cell walls.Lipids are a major energy source in human cells. The energy derived from lipids can be transformed into electrical signals and stored in a cell's energy storing mechanisms. When energy from lipids is used, the cell is then in an optimal state to perform its various tasks. As a result, many cells in your body use lipids as an energy source.Lipids are essential to the development of healthy-looking skin. However, fatty acids th at are obtained from plant products do not help your skin in the same way as saturated fatty acids. It is essential that you use only organic products in order to ensure that your skin is healthy and beautiful. Fatty acids found in palm oil and other plant-based products are not as effective as other kinds of lipids.To learn more about the composition of your body and to learn how to use the different types of lipids in order to improve your skin, it is essential that you read an organic chemistry textbook. The material in your textbook will help you understand the different types of lipids, how they function in the body, and how the different compounds help you to improve your skin. By learning about the different lipids in your body, you will be able to understand how they affect your health and beauty. If you are a busy person, this material can be invaluable in helping you understand all of the different types of lipids that your body has.

How to Tone your Back With a Personal Trainer

How to Tone your Back With a Personal Trainer How Personal Training Can Help Tone Strengthen your Back Muscles ChaptersWhich Muscle Groups to Work?Safety First when Working Your BackHome Exercise Programs to Work Your BackLearn Exercise Physiology in the GymWhy Work Your Back Muscles?Toning your body and strengthening your dorsals is not difficult, provided you have the knowledge and means to do so safely, and the motivation to see your efforts through.It is not because things are difficult that we don't dare; it's because we don't dare that things are difficult. - Seneca the YoungerRegular physical activity can limit health risks posed by a sedentary lifestyle and forestall the onset of cardiovascular disease.Therefore, an exercise routine is something that will delight anyone seeking to recover health and fitness; even those who wish to improve their mental health.A person can change his future simply by changing his attitude.That means that, by maintaining a healthy lifestyle and keeping, at minimum, good posture, you can improve your mood as well as your health.How to do that?One way woul d be by following good nutritional guidelines and by strengthening your back muscles.Whether in a gym, fitness club or at home, working out will prove to be the foundation of an entire personal fitness program.Anyone can begin such a regimen by working back muscles at home, with no special equipment needed.Once you've progressed to at least good posture, you could find a personal trainer to continue working out at home, or join a small group session in a gym.You could build your whole body: get that coveted V-torso or sexy deltoids.No matter what your end goal, strong back muscles will help prevent injury or age-related back issues such as curvature of the spine.In this article, Superprof fitness professionals detail their recommendations for building strong back muscles.Check out different fitness classes near me here.Don't work in vain! Be sure your moves target the intended muscle groups Source: Pixabay Credit: Massagenerdsrelease and repeat.This move will cause a bit of resistan ce, at least at first. You will feel pulling in your hamstrings as well as in your lumbar area.Your back muscles are striated: made up of long fibres that attach to your skeleton by tendons.These muscle groups are under what is called voluntary control, which means that keeping them in good shape has many benefits, one among them being better, deeper breathing.Delts and trapezoids have a direct impact on your degree of mobility. Cervical, thoracic and lumbar muscles support the heavy-duty action of the longer dorsal muscles.While you work to get the larger muscles in shape, you should also do exercises that address those smaller ones.If you suffer from chronic back pain, strength training your lumbar muscles could go a long way toward relieving it. A personal fitness expert, either in-home or at your local health club, would prescribe specific workouts that target those areas.Every fitness trainer knows to tailor a workout to the individual s/he trains.To our knowledge, never has a personal trainer wrestled a client off the sofa and forced him through a professional bodybuilder's regimen, session after session.In fact, a certified online personal trainer  would work to prevent further injury to your back, all while doing his utmost to help you strengthen your lumbar and cervical muscles.Discover also how to tone your thighs!Safety First when Working Your BackWhether you wish to lose weight or gain muscle mass, the key to reaching your fitness goals is keeping your back strong.A strong back is one whose muscles are each carefully and intently conditioned.Even athletes at competition level sometimes neglect their dorsals in favor of working the muscles groups that benefit their particular sport.Beware that focusing your workout exclusively on an area of your body that you would like to improve, such as your abdomen, could result in a lingering back injury.Here are a few recommendations you should incorporate into your fitness training in order to strengthen and protect your back from injury:always keep good posture, with a strong, straight backbend at the knee to pick something up from the ground, especially if it is heavykeep a lumbar support belt handy, in case you overwork your backconsult with a sports professional who is educated in exercise science and kinesiologywarm up prior to exercising: raise your heart rate by jumping rope or riding a bikeflex your joints: shoulder shrugs, elbow stretches, wrist rotations and squats will all help you feel more limber prior to your workoutdon't overdo things! Work only within your current capacities.breathe through your stomach â€" force your abs to push the air out of your lungs.Keep tension on your lower back, even while walkingdo some cool-down stretching after every workout session to keep your muscles suppleYou need no specialised equipment to start working out at home Source; Pixabaynow is the time to get fit.Whether through home study or in a gym, your Superprof fitness specialist is wait ing for you! Find 'personal trainers near me' now!

Become a Personal Trainer for a Career to Love

Become a Personal Trainer for a Career to Love Become a Personal Trainer to Live Your Passion ChaptersMarrying the Functional to the PleasurableOvercoming Your Mental RoadblocksStepping Out of Your Comfort ZoneStand Out from the Crowds!Let Your Enthusiasm be Contagious!Success StoriesChoose a job you love and you will never have to work a day of your life. ConfuciusThis quotation illustrates the importance of feeling at ease, accomplished and fulfilled in our professional undertakings.Fitness training, whether in-home coaching, leading group fitness classes in a gym, or being a personal trainer in a fitness club, is not exempt from that ancient Chinese master's philosophy.Do you want to become a certified personal trainer but pragmatic concerns keep you from taking that leap?Do you have leadership capabilities? Are you able to motivate people; to accompany them on their journey to fitness and work to improve the physical condition of future clients?In this article, we will explain why you can and should join the ranks of those who dare to live their passion through work!One c ould hardly call the profession of personal training  drudge work.Indeed, you will find many more disgruntled in people working in offices and shops; even in hospitals!When you work in an office, each day yields the same: you sit in front of your screen. You carry out more or less the same routine tasks, day after day, without hardly seeing the sunshine or smelling fresh air.By contrast, a personal trainer's days are punctuated by students who are each unique, with all having different needs, desires and physical conditions.You even have the choice of working indoors or outside: imagine being free to run through the park, or even conduct an invigorating yoga session on the lawn!If you have a strong desire to engage in personal fitness training, you already possess the most important asset every fitness instructor needs: you are motivated!Your passion for sport and maintaining a toned physique makes you the perfect candidate to pass on your knowledge of a healthy lifestyle to the gre atest number of health and fitness hopefuls.However,...Trainer, beware! Your excitement at propagating wellness could lead you to idealise the profession of fitness training, causing you to see only its positive aspects.The important thing when contemplating a career as a personal fitness trainer is to stay grounded; to view the fitness industry objectively.Talking with seasoned personal trainers could help you understand some of the less visible â€" less desirable aspects of the fitness professional's experience.Overcoming Your Mental RoadblocksYou have competently led Zumba and cardio classes, group training in a gym, one on one resistance training, stretching, or designed a workout targeted to muscle toning and sculpting.It is thus clear that your hesitation at obtaining your personal trainer certification is not related to your athletic prowess or skills.Are you worried about being your own boss?This major difficulty has caused more than one potential fitness trainer in London ( or elsewhere) to give up the idea of going independent.Autonomy is a state that most people crave, yet revile.To sort that conflict out, you should ask yourself â€" or, should you have little practical experience in such matters, discuss with a mentor:How will you secure clients?What legalities are there in starting a personal training business?What about time management?Finding answers to these questions (and many others) will reassure you that, at the end of the day, going independent is not as insurmountable as first thought.You may want to enrol in a marketing course to learn ways to attract clients and advertise your services.You may also enquire at the BCC in your city to discover all of the legalities and formalities of running a personal training business.Find the latest online teaching jobs here.Fortunately, stepping out of your comfort zone into a commitment to health and wellness is not life threatening! Source: Pixabay Credit: Mohammad_Hassancritique your methods and qui z your knowledge of exercise science.With their support and help, you can refine your training methods even before you work with any paying clients!Stand Out from the Crowds!Now you are convinced that health fitness is your next career path. You have finally taken steps to legitimise your business.Now, you should investigate all possibilities and niches of program design to find which one interests you the most.Of all the avenues to pursue in helping people attain their fitness goals, the most important consideration is: what are you most/best suited for?Do you wish to focus your services on the physical preparation of a high-level, professional athlete?Or would you rather help combat our nation's obesity statistics by designing weight loss exercise programs, and/or targeting youth fitness?Do you want to work 1 on 1 with each client, or would you prefer being a group fitness instructor in one or more fitness clubs?Are you more inclined towards resistance training, using free weights , kettlebells and assorted gym equipment, or is corrective exercise and functional training more your calling?Could you see yourself leading senior fitness programs?The answers to all of these questions depend on your training techniques and perception of need â€" yours and your clients'.Offering specific advice or ancillary services such as counselling on diet and nutrition could bring significant value to your proposed workouts.Let Your Enthusiasm be Contagious!Any exercise program is not just a matter of physical performance: a faster run, a gain/loss of pounds or a heightened endurance.Keep in mind that you are not just a master of exercise physiology but an equaliser.It will be your job to educate your clients how to put their mind on par with their bodies; what is called the mind body connection.The practice of sport is intimately linked to the practitioner's lifestyle.The best coaches convey something broader than a proper approach to sport.Indeed, it will be your job to pass on skills and knowledge that will serve your students far beyond the hour or so they spend in your company, working out.The discipline and rigour you demonstrate in private training is actually motivation for your clients!What could be more rewarding to find that a client under your guidance has developed a much more confident, committed and positive mentality, thanks to you?A fitness coach conveys so much more than proper form and heightened performance: never lose sight of that fact.Talking with experienced personal trainers about every aspect of the business can help you achieve success Source: Pixabay Credit: GeraltSuccess StoriesSeasoned veterans of sports conditioning can offer inspiring testimonials to anyone still wary of becoming a personal trainer.Take, for instance, Angela, who always had the soul of an athlete.In her early thirties, she began her career as a fitness specialist by teaching group exercise classes to tone legs, bums and tums.To guarantee a steady flow of c ustomers, Angela registered for a Level 3 certification program, which entitles her to work in gyms and health clubs everywhere in the UK.The choice of levels is complementary to your proven skill in athletics. After all, anyone can demonstrate flexibility, but not everyone can prove they understand the kinesiology behind it!Here we advocate for continuing education, in spite of the fact that doing so may result in having an overall knowledge of many aspects of fitness, but lack expertise in any one field or branch.Such was the case for 37-year old Hugo, former small business manager.He had long been a fan of distance running and in fact conducted fitness workshops in his home for 2 years, firmly believing that certifying was only for those who actually work in the field of fitness education.He finally sat his Level 3 certification exams. Now, he lives his passion for running and living healthier, teaching others to do the same.As with any fledgling enterprise, any coach just starti ng his/her personal training program will most likely reach and teach acquaintances, friends and family first, but will soon discover that client base expand to include their friends and colleagues.The key to growing your business is to market yourself and your services effectively, avoiding making phenomenal claims of prowess, performance or endurance.Looking back, Hugo believes that many of his fears and misgivings about starting his fitness business came down to uncertainty about leaving his familiar job and changing his life around.The Final BlowDesign and instruction of any fitness program require far more skills than just the physical ones.Being passionate about fitness is a good start, but you will need education on how to manage a career as a fitness professional.And even to get over the fear of changing careers!Still, you should not let your passion to train override common sense or realism: consider all aspects of helping others in their fitness programs.While you may well be an avid sports fanatic, it takes knowledge of marketing to package your services as a fitness trainer, and finding ways to relate to prospective clients.If you are ready to master â€" or feel you have already mastered all of these aspects of a personal fitness business, it only remains for us to wish you the best in your endeavour.We welcome you into the rarefied stratum of those who've chucked it all to live their passion!Now discover more reasons to dive into personal training...

Learn Dutch With Dutch Books And Newspapers

Learn Dutch With Dutch Books And Newspapers Reading Dutch Newspapers And Books To Maintain Your Fluency ChaptersImportance of Retaining the LanguageReading Dutch Books in the Original and Official LanguageA Good Newspaper To Help You Retain Your Language SkillsFree Language Learning Techniques For LiteratureSo you have decided to learn Dutch, taken some lessons and can even confidently communicate. Now what? Well, aside from learning the language one of the other common issues is making sure that you retain the language once you have learnt it. Now if you live in the Netherlands, Suriname, Aruba or Dutch Antilles where Dutch is natively spoken.Then you won’t have to worry too much, it is likely that throughout your day you are having to use the language which will work to keep it fresh in your mind. But if you are learning Dutch and living in a country that speaks another native language, then you will need to keep working on your fluency to ensure that you don’t lose your language level or confidence.When you have worked hard to learn a language, it can seem like a good idea to ju st move on to the next goal. But remember that speaking a language especially fluently is an ongoing goal that you have to continue to maintain regularly.For example, do you remember how long it took you to learn English or your mother tongue to a fluent level? It was perhaps 6-7 years on average, and you had permanent teachers (your parents or guardians). On top of that, you were completely immersed in the culture, and the language surrounded you. Every person, school, shows on TV or music were in your mother tongue. I assure you that if you stopped living in your native country and stopped speaking your mother tongue for a year. It would no longer be so easy to express yourself eloquently and fluently.Watch movies in Dutch to learn quickly. Amazon Netherlands here.The Tea Lords are the popular book by Hella S. Haasse available in Dutch and English. This is a book about the Dutch plantations and follows a wealthy landowner whose life is slowly unravelling. Haasse was born in Indone sia but moved to the Netherlands and has become a widely famous author there. Her first book was published in 1945 so she is considered a classical author and her work are well known. You can find this book in all places where books are sold.Harry Mulisch is an international bestselling Dutch author of many books with one of his most famous being The Discovery of Heaven. This book is available in both English and Dutch and focuses on the twentieth-century trauma through the eyes of a full spectrum of philosophical and suspenseful emotions. The Dutch version of the book can be purchased from Amazon Netherlands for your Kindle here. It is also available where the book is sold online.Find Dutch lessons in London here.A good newspaper can help you to retain your language skills. Photo Source: UnsplashA Good Newspaper To Help You Retain Your Language SkillsIf you find books to be too intimidating at this stage in your language training, then you could try to read Dutch newspapers. Of cou rse, this can be a challenge if you do not currently reside in a Dutch-speaking country. But thanks to the internet you can easily find free online Dutch newspapers that will provide a bite-sized reading for you on all of the days of the week.Also, the advantage of reading the news over reading books is that you will learn a lot about Dutch culture, Dutch history and indeed the general goings on. You may also get news on your home country which will give you a fresh spin on your own local news. So lets read the newspaper and fast-track our Dutch.De VolkskrantThis newspaper offers national and international news and has a light-hearted voice.https://www.volkskrant.nl/NRC HandelsbladThis paper has a more serious business focus and also includes culture such as the arts and book reviews https://www.nrc.nl/The Financieele DagbladThis newspaper is the Dutch financial times, so this is the one to read for all things finance.https://fd.nl/TrouwIs a long-running paper founded in the second world war, it is clear and very reader-friendly when learning Dutch. https://www.trouw.nl/Get to read and learn dutch via books. Photo Source: UnsplashFree Language Learning Techniques For LiteratureAdding some new methods to your foreign language routine is essential. Here are some tips to help you when learning Dutch as a second language.Read your Dutch book or Dutch newspaper and highlight new words, words that you find difficult or words that you can not read.With the new Dutch words you can make a vocabulary tree.Draw the trees trunk and some branches.Write your new Dutch word on a leaf and stick it to your tree.Read out loud.Reading out loud allows you to hear yourself and increase your reading fluency.Practice reading to Dutch person and ask them for an evaluation.Download the corresponding audiobook to go with your book.Listening to the audiobook if it is available and read along with the speaker's This helps your pronunciation and conversational skills stay sharp.Practice r eading then rewriting what you rememberPractising your comprehension while learning Dutch will help you to retain more of the languageExtract a sentence and write the following paragraph in your own wordsTake your favourite phrase from the text and then build on it in the Dutch languageExtract an expression and practice saying it in the different verb tensesFor example, if your sentence is 'he is walking' you can change the tense to the past 'he walked' and check for any mistake which are really just opportunities to improve.Get interactive; Join or create a Dutch book club/reading group for Dutch language learners and Dutch natives.Join a Dutch social group on Facebook and create your own language family. Have a conversation with the people there and even share what you are reading about in your Dutch books.This is an example of a free online group that focuses on Dutch learning experience - https://www.facebook.com/learndutch.org/If you enjoy reading the newspaper or a good book, why not pick up a Dutch edition next time and even if you find it challenging you can always use a Dutch dictionary to support your reading. No matter what you do to diversify your learning and development when learning the language. Dutch books and newspapers can be a great resource to integrate into your language learning program and routine.While learning Dutch is challenging the Dutch culture is rich with opportunities to support your learning and delve into new art forms. The Dutch language is a fantastic language, spoken by more than 23 million Dutch people, so you will always have a considerable number of people to talk to. Even if you cannot get to the countries themselves, you can still meet native speakers of Dutch online which is also the best way to access new content that you may not know about.

How to Make a Dress

How to Make a Dress Everything You Need to Know About Making a Dress! ChaptersHow to Make a Dress: The Different StepsEasy Ways to Make a DressHow to Make a Dress without a PatternThe Best YouTube Channels for Learning to Make a Dress“The dress must follow the body of a woman, not the body following the shape of the dress.” - Hubert de GivenchyHow could you forget the magnificent black dress that Audrey Hepburn wore in her role as Holly Golightly in Breakfast at Tiffany’s?Did you know that it was made by Givenchy, the fashion giant?Whether in a famous film, a magazine, or just on an evening, a good dress is unforgettable, even those we imagine but can’t find in shops.Anyone can learn how to sew or knit a dress. You don’t need to be a famous fashion designer or an expert in dressmaking, you can learn to sew with sewing courses and then just follow a sewing pattern.Be it an evening dress, floral sundress, sleeveless shirt dress, maxi dress, wrap dress, party dress, baby dress, shift dress, circle skirt, etc, you can now get the wardrobe you alw ays dreamed of.Just follow our advice below and your creativity will do the rest. Sewing and creating handmade clothes to wear isn’t as hard as you might think.In this article, we'll be providing you with tips and resources for learning how to sew a dress and creating your own wardrobe!Look for sewing lessons London.Make a Dress with 4 RectanglesThere are also online blogs detailing how to make a dress with just four pieces of rectangular fabric.You can opt for a lighter jersey fabric or customise your dress by adding pockets or gathered shoulders, for example.Make a Strapless DressA strapless dress is a great style to start with. It’s very simple to make and can be worn on the beach or at a soirée, depending on fabric and clothing patterns you choose.You basically have to cut a 1m by 1m piece of fabric, sew the edge together to make a tube, place some elastic along the top and the middle to gather the fabric, make a hem, and you’re done!You could make yourself a bag after th at!The Best Sewing Tutorials for Making a DressThere are passionate bloggers who’ve set up shop on the web and offer free dress patterns and tutorials. Here are some of the best:Tilly and the Buttons: You may remember Tilly from The Great British Sewing Bee. Her website has a great blog full of tutorials on sewing, patterns, and online classes for those wanting to learn more about sewing and making their own clothes.Whipstitch: This blog has tonnes of information on making clothes for both adults and children as well as explanations of sewing techniques and terms.Sew Over It: This blog includes plenty of tutorials (including video tutorials) and there are patterns, books, and e-books available through the site.Purl Soho: This website belongs to a shop in New York City but just so happens to have plenty of projects and tutorials for people interested in making their own clothes, quilting, and sewing.If you want to take things even further, you could attend a workshop or private tut orials.  You’ll learn techniques like canvas mounting, which can be used to strengthen parts of a garment or a stitch, creating patterns, designing patterns on a fashion model, overcasting, etc.You’ll also learn about the different types of fabric, accessories, and piping, for example. You’ll be able to work with different types of materials and patterns: fleece, viscose, satin, velvet, patchwork, etc.How to Make a Dress without a PatternDoes the word “pattern” make you feel uneasy?Don’t worry! Working without a pattern can make you feel free!It can be quite easy to make certain summer dresses. (Source: Pezibear)There are also blogs and videos online showing you how to do this. The main things you have to do:Grab a tank top that fits you wellTake three measurements of itCut the length of the dress +3cmPut the tank top on the fabric with the top of the traps lined up with the top of the fabric, and trace the outline of the top onto the fabric.Measure the bottom of the fab ric (around the buttocks) under the topDraw the bottom of the dress as a circle arcAn elastic skirt is also really easy to make. Without a pattern, you can make a nice pleated skirt for either summer or winter, depending on the fabric you choose.To do this:Cut a rectangle twice the size you want and +4cm longer than you want.Measure the elastic to get the ideal lengthSew the sidesSew the hem where you’re going to insert the elasticInsert the elasticSew the other hemWhat about making your own trousers?The Best YouTube Channels for Learning to Make a DressThere are a lot of passionate YouTubers offering advice and tips on how to sew and make dresses. Whether you want to make a dress, blouse, tote bag, quilt, pillowcase, or doll clothes, here are a few of the best YouTube channels around:CraftsyIt doesn't take a genius to work out what this channel is about (it's crafts, by the way!). You can learn about quilting, knitting tops, sewing, as well as kitchen crafts like cooking and baki ng.Pink Chocolate BreakThis channel has playlists on different types of garments and different levels of abilities. Once you've got the hang of the easier projects, why not move onto more advanced stuff?Stitchless TVThis is a good channel for beginners. In fact, this is the main focus of the channel. If you're an absolute novice, looking for a skirt pattern or information on stylish projects, or wanting to make a summer dress, this is the place to go!All Free SewingIf you're on a budget, you probably enjoyed seeing the word “free” in this channel's name. There are loads of great projects and sewing tips on this channel. There are tutorials for beginners, projects for children (like making clothes for a doll), and how to recycle old clothes.Professor PincushionThis is a channel that's worth checking out once you've got to grips with sewing as there are plenty of advanced sewing techniques explained in great detail. However, the delivery is very clear and the methods are explained step-by-step so you might be checking out this channel sooner than you think. If you're looking for tutorials on embroidery, embellishment, ruffles, or pleats, this is the place to go!You don't necessarily have to sew by hand. (Source: moritz320)Now you can make your own original dresses... It's sew easy!See our guide on sewing trousers.Find out how to sew on a button.Discover how you can make a bag.

Should I Go To Brown University

Should I Go To Brown University The tutors behind Varsity Tutors are not just here to teach theyre sharing their college experiences as well. Jasmine is a Washington D.C. tutor specializing in Algebra tutoring, Biology tutoring, Literature tutoring, and much more. She graduated from Brown University in 2009 with a Bachelors degree in Human Biology Africana Studies. Check out her review of her alma mater: VT: Describe the campus setting and transportation options.How urban or safe is the campus?Are there buses or do you need a car/bike? Jasmine: Brown University has a very unique campus setting due to it literally being a college on a hill. Tucked away in Providence away from the downtown life, Brown sits up on a hill with a suburban feel to the campus. You will find no true separation between the campus and the residents of the town, which can sometimes lead to safety issues, but the Brown police are very vigilant and will provide rides to students concerned about walking around at night. Brown also offers a SafeWalk program and SafeRide, which provide assistance after dark until 2am. Public transportation provides a means for getting off the hill and traveling downtown, but this can also be achieved within a 15 minute walk. Having a car can sometimes be beneficial, but usually becomes more of a hassle and expense given the limited availability of parking spaces to upperclassmen and the high cost of renting a space in town. VT: How available are the professors, academic advisers, and teaching assistants? Jasmine: The professors, advisers, and TAs at Brown University are amazing. Many of the professors live on or near campus and thus are available more than professors who may commute at other colleges. Brown is very big on email correspondence and many professors will respond to an email within the hour, if not sooner. Advisers and teaching assistants follow the same communication pattern and go above and beyond to be helpful with classes. Having been a TA myself, I know that I maintained a very open policy with my students and would help them at any time of the day, no matter the subject. VT: How would you describe the dorm life rooms, dining options, location, socialization opportunities with other students? Jasmine: My experience with Brown University dorm life was a somewhat positive one. I lived in the same dorm for the first three years of college and moved to a nicer dorm senior year. Typically, I think the dorms at Brown are pretty comparable to those of other private colleges. Freshmen are given dorms that can range from a double to a triple and in rare instances of overcrowding, a quad. Many of the dorms have some type of heating control, which can come in handy during those cold winter months. Dorms are situated all over campus, with the freshman dorms being spread out in three main places of campus. However, given that Brown tries to provide housing for all undergraduates, there are upperclassmen dispersed in all freshman dorms. There are two main dining halls, which are both pretty substantial in options and quality. The VDub and Ratty, as students call them, offer the typical cafeteria style eating, with the VDub being a bit more restaurant-style and serving less students. Th e VDub is closed during certain hours of the day, which can be a pain when you are on that side of campus and dont want to walk to the Ratty, but once you get used to the hours, it becomes simple to navigate. Socializing at Brown is simple: just walk around. There are always people outside, even in the cold months, waiting to talk about any and everything. There are tons of clubs, teams, and events that provide means for meeting new students and getting out of your room. VT: Which majors/programs are best represented and supported?What did you study and why? Did the university do a good job supporting your particular area of study? Jasmine: Honestly, I think all of the programs of study are represented and supported well. Given that Brown doesnt have majors and has an open curriculum, there is a lot of support put into all concentrations, even the few that historically have only a handful of students to graduate. I did a double concentration in Africana Studies and Human Biology. I knew going into college that I would be studying some type of biology, so human biology was just an extension of that plan, but what really surprised me as a freshman was my very first Africana Studies class. I was in love with the department from the very first day and could not imagine not taking as many classes as I could. I felt at home in my Africana Studies classes, so it just made sense that I would finish a concentration in both of my passions. At first, I met some resistance to completing a double concentration in two very different areas of study, but much like finding the right shoe, I had to find the right adviser who und erstood my passions and how they could intersect in an independent study completing both concentrations. VT: How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Jasmine: I am an introverted person, so I think given that simple fact, it would have been hard for me to meet people and make friends at any college. In addition to my introversion, I was also very homesick my first year at Brown, so I didnt take advantage of all the opportunities to meet new people and make friends. However, I think my experience was not the norm. Many of the friends I have now made a lot of their friendships as a freshman and found it very simple to make new connections coming in. Greek life plays a role at Brown in limited quantities. There is a sorority/fraternity for everyone and not a lot of exclusionary practices. VT: How helpful is the Career Centerand other student support services?Do many reputable companies recruit on campus? Jasmine: I honestly never used the Career Center at Brown. I have friends who have used it and found it helpful when trying to fix their resumes and cover letters, but I cannot give an accurate description of something I have not used. As far as recruitment on campus, that is also something else that I am not sure of and would not want to speak on without a true experience. I can attest to the greatness of the Writing Center support service. The students who help out in the Writing Center are amazing and can help with any type of assignment, from science to literature, with great pointers and tips on becoming a better writer. VT: How are the various study areas such aslibraries, student union, and dorm lounges? Are they over-crowded, easily available, spacious? Jasmine: As I was leaving Brown, there were more and more study areas and lounges being built and renovated. One of the biggest renovations was done in Faunce Hall, which was remodeled and cleaned up to become an amazing student center and focal point of campus. Lounges are available in some dorms, but not all, and can range from being stuck as a multipurpose room to a nice room with couches and a TV. It all depends on where you are and if upperclassmen primarily live there. Given the sporadic nature of the students at Brown, many of the libraries, lounges, and study areas become crowded at random times of the day. Of course during finals, there isnt much room anywhere for studying, but most of the time there is space available, even if only for one person. VT: Describe the surrounding town. What kinds of outside establishments / things to do are there that make it fun, boring, or somewhere in between?To what extent do students go to the downtown area of the city versus staying near campus? Jasmine: As I described before, Brown is a college on the hill. The downtown of Providence is down the hill, literally, from campus and can sometimes seem like a world away if you get caught in the Brown bubble effect. The more adventurous you are, the easier it is to find Brown as a somewhere in between college in terms of fun level, but if you are a student coming from a big city, you will quickly realize that Providence is a town trying to be a city. Most people stay on campus most days and will go downtown to catch a movie or go to the mall. There are a couple of colleges within walking distance from Brown, RISD and JWU, which can provide for a change of scenery and new people if the mood strikes. VT: How big or small is the student body? Were you generally pleased or displeased with the typical class sizes? Jasmine: There are about 5,000 students in the undergraduate student body, with about 1,500 being freshmen. As Brown tries to admit more students, this number is obviously changing, but it generally provided small class sizes for upper-level courses and bigger class sizes for entry-level courses. This trend also depends on what area of study you are in and whether the class is offered only one semester per year and so on and so forth. The difference in area of study plays a huge role between the Humanities and Sciences. In my Africana courses, the biggest class was approximately 30 across all levels, whereas in my Science courses, the biggest class was approximately 300 in the entry-level courses. Given I went to a small private high school, I was not a fan of the bigger classes and did not like feeling like a number rather than a person, but in using TAs and discussion groups, it is sometimes easier to feel connected. VT: Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one youregretthe most. Jasmine: This is a hard question for me because I tend to think of many memorable experiences in reflecting on my Brown life. However, I think an experience I regret the most is not taking my Medical Anthropology class more seriously. I tried to coast through the class on the bare minimum because I was more focused on other classes and extra-curricular activities, and let a negative impression of the professor in the first week shade my view overall. I stopped attending class and just read the books to be able to speak in discussion; looking back on that experience, I wish I had put in more effort. I wish I had given the professor a second chance and tried to maintain my vivaciousness for learning. Check out Jasmines tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

Online Math Tutor - Smart Strategies For Error Free Math

Online Math Tutor - Smart Strategies For Error Free Math 0SHARESShare Math learners need not have inherent skills but need to follow certain strategies for avoidance of grievous pitfalls in their learning process. Math Tutor helps in finding the right problems and solving it easily. Following strategies help a student learn Math without error Attending each class Attending each class is essential since concepts are like a pack of cards built upon one another. If you miss one class, it will lead to missing threads in subject understanding and thus will lead to errors while solving problems. You have the classes supplement summarised and explained by the lecturer You can easily  ask the lecturer questions if you do not understand the ideas and concepts presented or covered in the readings If you Regularly attend and participate in class it will shows that you are a serious and genuine student Instant rectification of errors While solving problems, students commit lots of errors and they let them go just like that. Instead, students should explore the reason for the error, methods of rectification and right approaches so as not to commit these blunders in future. This is possible through an online Math tutor who points out their errors on whiteboard and suggests methods to correct them for error free Math. 100 Lesson Plans And Ideas For Teaching Math Strengthening basic skills Basic skills like multiplication tables are essential tools for easy Math without mistake. Many students may miss basic skills in Algebra or Geometry and they certainly need to brush up their skills in the relevant subject topics. Math online tutoring sites offer remedial classes and personalized tutoring sessions for revamping skills so as to enable students to keep track of current classes. Knowing how to use calculators Blindly using calculators will not give out right answers all the time. You should explore the uses of your calculator during leisure and know how it can work best for you. Will There Be Brick And Mortar #Classrooms In Future https://t.co/hvekDDcupd â€" Tutor Pace (@TutorPace) February 11, 2016 Mastering Algebra 1 skills is essential Without Algebra 1 skills, mastering Calculus or advanced Math is difficult. Solving systems of equations, slope, simplification of radicals and graphing should be at the finger tips for successful later Math without error. Seeking help at once Once you find difficulty in doing Math or feel that something is going wrong, you need to approach tutors for instant help. Their exams tips for Math make your prep for tests easy and error free. [starbox id=admin]